Hi, I’m Kristen
I am a non-diet dietitian passionate about healing the relationship between food, image, women’s health and self-care.
I will use gentle nutrition, intuitive eating practices, and nutrition therapy to help you live a more satisfied life. We will identify the root cause of your symptoms and focus on a gentle nutrition and lifestyle approach.
“I’m so thankful I made the time to prioritize my health and visited Kristen. I have a much better relationship with food now, and I’m so much kinder to myself. I have lived YEARS with a total misunderstanding of food and nutrition. I finally look forward to meal time with my family and friends. I strongly encourage you to learn from a professional. I wish I had prioritized myself sooner and am so thankful for all the guidance Kristen has provided.”