Start the week off with a meal plan full of curated recipes selected by a registered dietitian.  These recipes are family friendly, easy to prepare and easy to switch around.

Simple Eats Plan

Short on meal planning time? Short on meal ideas? Do you get to the end of the day and your plans of a healthy, family meal are long forgotten?

This is a family-friendly 3-day recipe plan designed by a dietitian centered around whole foods. It is easy to customize any of the recipes with a quick drag and drop.

This is a great way to provide some self care around eating. This is not a rigid meal plan but inspiration with hundreds of recipes that can be pulled in and out.